PERSONAL TRAINER

ECKINGTON | DRONFIELD | KILLAMARSH

CLAY CROSS

info@healthyhabitsninja.com

07530-706-258

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I will help you to Transform Your Daily Habits. Watch Your Health & Body Shape Change!

In my experience with around 20 years of working in the health & fitness industry, I have observed many people struggling with weight loss, motivation & body shape changes. They start & stop various healthy eating & fitness programmes & find themselves repeating bad habits again, leaving them feeling stuck & fed up with the lack of progress & results. This is often because they have busy lives, making it challenging to consistently fit in & stick to a set meal & fitness plan.

I’ve discovered the key to having the energy & body you want & consistently making changes you desire is to shape healthy habits that fit into your life with ease, rather than trying to shape a fixed programme into your already busy life. 

This is why I offer healthy habit coaching alongside my Personal Training & small group sessions. Around Personal Training sessions I offer my clients message check ins to help them to make other healthy lifestyle changes. This approach gets faster & long-lasting results. I also enjoy building and maintaining a good personal relationship with my clients, as I find that this helps to keep my clients well motivated and accountable to reach their goals.