Dance Class

group

fitness

classes

Enjoy exciting studio classes, aqua fitness, indoor cycling & mind and body sessions, led by our talented team of expert instructors

at multiple venues.

A great way to build confidence, make friends, relieve stress, boost energy levels, and increase cardio vascular & muscular fitness. 

Get the latest class timetable information by following our FaceBook page or join us from home with our online Zoom workouts. 

Wake up, Work out!

Aerobics Class

© 2016 New Horizons Health