group

fitness

classes

Enjoy exciting studio classes, aqua fitness, indoor cycling & mind and body sessions, led by our talented team of expert instructors

at multiple venues.

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A great way to build confidence, make friends, relieve stress, boost energy levels, and increase cardio vascular & muscular fitness. 

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Get the latest class timetable information by following our FaceBook page or join us from home with our online Zoom workouts. 

Wake up, Work out!