top of page

lAURADUFFIELD

PERSONAL TRAINER

CHESTERFIELD  |  STAVELEY

laura@newhorizonshealth.co.uk

07875-562-431

My name is Laura, I am a kind polite individual and passionate to help people feel their best with their health & fitness. I was determined to become a PT when I had lost 8st after receiving a warning from my GP. Nothing ever stops me after fighting 2 life changing tumours and an eating disorder. 

I am an enthusiastic individual who has a passion for health & fitness. I have the expertise and experience in being able to help you feel energised and confident with yourself and  release those ‘happy endorphins in a relaxed environment and  just be yourself!

I specialise specifically in weight loss plans and general health & wellbeing and I can tailor a program just for you. I enjoy running, in the past year I have completed a few 10k races, I also enjoy walking especially in the countryside. 

If it’s a weight loss plan you’re looking for you can expect an extensive service with weight check ins, blood pressure, weight measurements as well as general nutritional advice. 

Laura

QUALIFICATIONS

Level 3  |  Personal Training

Level 2  |  Gym Instructing
Level 2  |  Kettlebells

Level 2  |  Indoor Cycling

CURRENTLY STUDYING

Level 4  |  Nutrition & Weight Management

Level 2  |  Group Training

EXPERIENCE
Weight Loss

Health & Wellbeing

______________________________

RATES

1:1   |   £30 per hour

4x 1hr PT sessions | £100 (£25 per session)

9wk & 12wk plans  |  prices on request 

2:1  |  £50 per hour

Walking/running buddy  |  £10 per hour

Sweat test  |  £20

Online coaching  |  prices on request

WHAT CLIENTS SAY

"I have found Laura's sessions really helpful and rewarding. She is a great motivator and has an enthusiasm for improving people's health.” 

—  John P

bottom of page