Working In Partnership With
Balanced mind in a balanced body
COVID-19 UPDATE 21/05/2020
1:1 OUTDOOR PERSONAL TRAINING SESSIONS ARE NOW AVAILABLE AT QUEEN'S PARK SPORTS CENTRE, CHESTERFIELD.
In partnership with Chesterfield Borough Council and with thorough risk assessments, new safety protocols and first aid procedures in place, we are pleased to announce that bookings are now being taken by Sarah, Anthony and Jason.
View their profiles and contact links on our PT at CBC page.
STAY SAFE, STAY FIT, STAY POSITIVE!
NEW HORIZONS HEALTH are proud to work in partnership with Chesterfield Borough Council and North East Derbyshire District Council, supplying personal training teams to Queen's Park Sports Centre (Chesterfield), Healthy Living Centre (Staveley), Dronfield Sports Centre, Eckington Swimming Pool & Fitness Centre and Sharley Park Leisure Centre (Clay Cross).
Proud winners of BEST HOLISTIC PERSONAL TRAINER PROVIDER - Derbyshire in the 2019 GHP Fitness and Nutrition Awards, we adopt a holistic approach to personal training, focusing on health benefits and improving quality of life for clients of all ages and abilities.
PT MANAGEMENT SOLUTIONS - We supply professional teams of personal trainers to leisure centres across the Country. Offering fully managed, zero-cost personal training solutions to increase revenue potential.
GROUP EXERCISE INSTRUCTORS - Whether its occasional cover or regular classes, we have a database of experienced and fully insured instructors, qualified in a wide range of disciplines. No agency fees or recruitment costs, just a basic class rate and one monthly invoice.
PERSONAL TRAINING - Whatever your goals, it couldn't be simpler to start your fitness journey. Choose your venue, select your preferred trainer and contact them direct by phone, text or email to book a no-obligation consultation. Need more advice or guidance? Then contact or telephone 07764 603534 to speak to one of our Master Trainers.
MEET THE FOUNDER
Level 4 - BACPR Cardiac Rehabilitation
Level 3 - Diploma in Exercise Referral
Level 3 - Personal Training & Nutrition
Level 2 - Central YMCA Fitness Instructing
Level 2 - Central YMCA Exercise to Music
Level 2 - Instructing Kettlebells
Les Mills - BodyCombat, BodyPump, CxWorx
Certificates - Shallow & Deep Water Training, Studio Cycling, SwimFit, PKA Purple Belt in Kickboxing
Cardiac Rehabilitation, Exercise Referral, Fitness Instructing, Hotel & Restaurant Management, Professional Dancer
Passionate about Fitness, Health and Wellbeing, I established New Horizons Health in 2016 with the aim of enhancing people's lives through structured exercise and a holistic approach to training. What started as a small mobile Personal Training company has expanded into an award winning, multi site Fitness Agency, whilst maintaining a strong company ethos to exceed expectations and support participants, corporate clients and instructors alike.
Tired of the target driven, dog eat dog attitude that is prolific throughout the fitness industry, I believe in setting people up to succeed and giving them the tools to thrive. I hand pick like-minded individuals to deliver high quality, Personal Training sessions and immersive Group Exercise classes to venues across the Country.
Using my 15+ years of experience I personally mentor new instructors just setting out in the industry and help to advance more experienced trainers to the next level of their journey.
If you represent a company and want to know more about how New Horizons Health can benefit your venue/s or you are a fitness professional looking for flexible work as a Personal Trainer or Group Exercise Instructor then please get in touch!
BOYTHORPE ROAD, CHESTERFIELD S40 2ND
BARLOW ROAD, STAVELEY S43 3XR
MEET THE CBC TEAM
My own fitness journey didn't begin until I turned 30. I wanted to lose weight after having my son, so I started jogging. At that time, if somebody had said to me that I would go on to run marathons, ultra-marathons and some 25 half-marathons, including Las Vegas, Paris, Venice, I would never have believed them! Running changed my life and it started with bravely taking that first step.
On a voluntary basis, I have worked with and mentored people who were completely new to exercise through to people training for half and full marathons. In doing this, I started to think that becoming a personal trainer was the job for me! So I set about working towards the qualifications and here I am.
I can help you take that first step with weight-loss, toning, functional fitness or running-related goals.
If you're new to the gym (I remember how daunting it can be) I have a tried and tested ability to put people at ease. My sessions are designed to be tough of course, but also relaxed and with a bit of fun thrown in.
Start your fitness journey today, you never know where it might take you!
Level 3 Personal Trainer
Level 2 Fitness Instructor
UK Athletics Licensed Running Coach
Advanced Fitness Testing
1:1 £25.00 per hour
4 sessions £90.00
Group PT (Max 4 people) from £15.00pp
Run Coaching and Training Plans tailored to specific requirements and time frames.
Please contact me for price.
I have been Personal Training and instructing classes since 2000. Having completed the London Marathon in 97, I decided I would like a career within the fitness industry. Two years later I was running it again, this time with a team that I had trained. Within 6 months of completing my gym and resistance training I was chosen to complete a Personal Training Course and launch the service for a premier health club. I established a successful running club lasting over 15 years for the same health club. I enjoy teaching my spin classes a minimum of 9 a week over 4 locations,
I am one of the only instructors to have a double spin at 2 of these locations.
My experience spans over 16years with many successful results. One of the most emotional moments was my client who dropped down from 23stones to 16stones. One day we jogged up hill past his house, only to be told later that he use to struggle with his trekking sticks walking up that hill. The following year at 50 years old we ran the Bolsover 10k, he gave me his stick to say thank you that he would never need them again.
YMCA - Gym Instructor Certificate
Level 2 - Cardiovascular/ Resistance Training
Schwinn - Spinning Certificate
Future Fit City & Guilds - Advance Exercise,
Health and Fitness Instructor
Level 3 - Nutrition & Weight Management
Level 3 - Personal Trainer
Level 2 - FutureFit Gym Instructor
Level 2 - Active IQ Kettlebells Certificate
Certified National Indoor Group Cycle
Stability Ball Training, Power Plate Certificate
Thai Boxing Instructor Certificate
Experienced Running Coach / Mentor 15years+
Former British Title Contender Ranked 8th in U.K.
1:1 sessions £30 per hour
2:1 sessions £40 per hour
Block book 4 get a 5th session Free
Book 10 sessions for £200 apply to 1 to1 only
I studied NVQ Sports level 1,2,3 and international personal training diploma at Chesterfield College.
I am also qualified as a Level 4 instructor, which enables me to train my clients in more specific areas.
I worked in care for over ten years, supporting clients with learning and physical disabilities, before coming back into the fitness industry.
This really helped me understand the barriers people face when beginning their fitness journey, so I was better placed to assist them in overcoming the obstacles and starting getting active.
I have been training for over ten years, mostly on body conditioning, body building, muscle definition, toning and cardio fitness. I still compete in body building and will be doing so in April this year. Last year I competed a Triathlon at Castle Howard, so I am well aware of cardio fitness and training in that area.
NVQ Level 1, 2, 3 - Sports - International
Personal Trainer Diploma
Level 4 - GP Referral
Level 4 - Cardiac Rehabilitation
Level 4 - Exercise In Pregnancy Pre/Post Natal
Spin Instructor, Kettlebells, Swimfit
I perform full body analysis using a body statistic machine, Set daily Kcal, Macros, Blood sugar testing,
My fitness pal setups and updates, Meal planning and frequency. Contest preparation available on request.
So what ever your goals; Muscle definition, size, weight loss, toning or just overall fitness.
Please book in for a personal training session and start achieving your goals!
1:1 sessions £30 per hour
10 Sessions for £250 (£50 saving)
With over 10 years experience within the fitness industry I believe in a healthy body mind and spirit. I have always had a passion for fitness and enjoy helping people on their own fitness journey to achieve individual goals.
Having exercised all my life I had a bright future as a boxer but developed more of interest in kickboxing and weight training. My main hobbies are rock climbing together with body weight training; focusing on gymnastic strength, mobility and flexibility. I am passionate about yoga, Pilates, meditation and sport massage in my everyday life.
My training approach with you would be to focus on creating a more mobile and flexible body with increased stability to treat and prevent injuries whilst at the same time achieving the body strength and results you desire. I am here to help transform your body and mind focusing on your individual fitness goals. Whether it’s to lose weight, increase strength or learn new techniques I am here to help you be healthy and happy!
Level 5- Foundation Degree ‘Health and Physical Activity’
Level 4- BACPR Cardiac Rehabilitation & Prevention
Level 3- City & Guilds Certificates in Assessing Vocational Achievement (Level 2 & Level 3 Assessor)
Level 3- GP Referral
Level 3- Sports Massage
Level 3- Fitness Pilates & Yoga
Level 2- Boxercise Instructor
Level 1- Athletics
Yoga, Pilates, Kettle bells, Circuit Training, Low Impact Circuits, Abs, Shred, Boxercise, Gym Instructor.
1:1 sessions £30 per hour
2:1 sessions £40 per hour
Sport Massage £30 per hour *£25 introductory offer*
1:1 Session & 1 Massage £50 (1 per week)
Block bookings and discounts available!
I have always been passionate about fitness since I was a child and growing up I competed in a lot of sports, so naturally I progressed into a career as a Personal Trainer back in 2004.
As I have trained for all of my adult life, I understand and empathise with the struggles that come with exercise from having to work around injuries, time and motivation; so my job is to help ease those pressures and make you feel excited about exercise again and guide you to maximise your efforts to help create a new, healthier you!
I enjoy all forms of exercise but my favourite training styles are known as HIIT (High Intensity Interval Training), weight training and core strength, which I base a lot of my own training around as I like to work several muscle groups at the same time to build strength and push my fitness to the next level. On saying this, I will discover more about what you are looking to achieve on consultation and base your training sessions around your own capabilities and preferences.
Level 3 - Diploma in Personal Training and Nutrition
Level 4 - GP Exercise Referral
Level 2 - Gym Instructor
1:1 sessions £20 per hour
12 x 1 hour block booked sessions £200
2:1 sessions £30 per hour
12 x 1 hour block booked sessions £300
I am an experienced Personal Trainer with a great understanding of how to get the best out of people and have worked with over 300 clients; ranging from sedentary lifestyles right through to elite athletes.
I have trained with Hull City AFC academy, which enhanced my performance skills in physical fitness and taught me to strive for excellence at every opportunity. Working for the performance analysis department, I soon learned how to particularise an individual workout routine to best develop a persons’ capability and achieve their long-term goals of exercise and diet.
Previously a schoolteacher, I pride myself in seeing the potential in everyone and I will do my utmost to help you achieve your fitness. I bring both professionalism and enthusiasm to every session, communicating clearly your goals to achieve the perfect workout. At every session, you will have the opportunity to develop yourself through a positive mindset, with exercises that will challenge you both mentally and physically.
I have worked with inactive clients, who go on to achieve 5K runs to experienced triathletes and marathon runners who want to take it to the next level. My personal experience of taking part in charity fitness events, such as boxing and ballroom dancing, has greatly improved my knowledge of intense workout regimes and the confidence to perform in front of audiences in a competitive arena.
Motivation is a continuous aspect of my coaching style, whether that is recognising when you have achieved your goals, or helping you grind out those final few reps. I will help and guide you that you can push through that final strain.
Training with me means you will be training with someone who listens and takes on board everything you have to say, so that we can work to suit your lifestyle. Every workout is about building a better you, inside and out and I strongly believe in this philosophy.
Achieving a healthier lifestyle for you is my ultimate goal.
Bachelor of Science with Honours in Sports Coaching & Performance
Professional Graduate Certificate in Education (PGCE)
Level 4 Strength & Conditioning (in progress)
Level 3 Diploma in Personal Training
Level 2 Gym Instructor
Level 1 Football Coach
Padwork for Small Groups
Emergency First Aid & Safeguarding Children
1:1 £25ph 2:1 £40ph 3:1 £45ph 4:1 £50ph
NHS/Emergency Services, Military Services
Student discount (must hold a valid student I.D)
Refer a friend and both receive a 10% discount
Block booking discounts
With Christmas just around the corner, it can be hard to think of a great gift for a friend or a loved one. Why not get them a present that will ultimately change their life? Get in contact for more information about this Christmas special.
From a very young age fitness has been a massive part of my life....I started enjoying fitness in my early teens doing gymnastics following onto a little bit more funky street dancing!.
I realised my passion was for sport more than ever at the age of 16, like most girls I was not happy about my appearance and did not have much confidence or belief in myself. Back then I had no knowledge or background into fitness, due to this I lost a lot of weight and lost a bit of myself in the process.
This is when I thought....I want to make myself feel better and grow my knowledge and realised with it being my passion...that I wanted to learn more about the psychology within fitness. Health. Nutrition. Anatomy. Physiology. All the ins and outs.
From this I decided to do my qualifications. And with this I grew to not only love myself again but also want to put this passion and love into other people and help those who maybe struggling like I was, help the ones who are too scared to step foot in a gym because they don’t know what to do. For those who really want to get to their goals but need that extra push to not only look great. But also feel great within themselves.
I’m driven. I’m passionate. I love what I do. I not only have all that I have the qualifications to help me along away and knowledge. If you want to commit and work along side me.
I will put my all into you and I will get you to where you want to be.
Make that change today....you won’t regret it.
Level 3 - Personal Training
Level 2 - Fitness Instructing
Certified Indoor Cycling Instructor
Emergency Pool Responder
One to one sessions - £25
Two to one sessions - £35
Group PT (3-4 people) - £40
8 sessions for £150 (SAVE £50)
6 sessions for £120 (SAVE £30)
Achievability is the key to fitness success. Whether it’s weight loss, weight gain, building strength, stamina and flexibility or just easing the aches and pains of everyday life by improving your general health & fitness. Reading this you will have an idea of where you’d like to be. Together we can start that journey.
My role is to equip you with the relevant tools that will enable you to be “fit for the life you want to lead”. Offering the most up to date expertise and knowledge, I will encourage, support and guide you to stay on the path to achieve your health and fitness goals.
My health and fitness awakening didn’t come until around 10 years ago, upon waking one morning I was middle aged, overweight, stressed and unhappy with the way I looked and felt. Over the years, I dabbled with fitness fitting it around a stressful corporate job keeping a token level of fitness. But honestly? I was kidding myself!
It took me another 5 years to get off my backside and do something about it. I’m now, three and a half stone lighter and with a physique and mental health exceeding those that I had in my 20’s. As my journey progressed, I realised I wasn’t alone, I had found my passion. I became a qualified personal trainer to help others to cut through the plethora of misinformation, untruths and fads to achieve their fitness goals.
My offer is simple; Achievability, Honesty and Commitment. Oh yes and fun, you’ve got to have fun.
I will help you get you “fit for life” This is what it’s all about!
Older Adults (Age is just a number)
Cycling Power Training
Lower Back Pain management and Strengthening
Exercising with Diabetes.
Level 3 Personal Training YMCA
Level 3 Nutrition
Level 2 Gym, YMCA
Level 3 GP Referral (Pending)
Level 4 Managing lower Back pain (Pending)
Level 4 Exercising with Diabetes and Obesity (Pending)
Spinning® (Indoor Cycling) Advanced Instructor
SpinPower® (Indoor Cycling) Advanced Instructor
TRX Suspension Training
Free Initial 30 Minute consultation.
Single Session Standard 1 Hour £35.00
Training with a Friend £40.00
Get Me Started, 4 Week £100.00
Your Body Boost, 8 Week £180.00
Your Body Transform, 12 Week £240.00
Your Ultimate Body, 12+ Weeks £POA
Diet Analysis, Macro recommendation, Guide to food choices -£65.
Follow up and monthly review- £25.00 per month
GROUP EXERCISE INSTRUCTORS
GROUP EXERCISE INSTRUCTORS
With our extensive database of talented, insured and experienced instructors, qualified in a wide range of disciplines, we can supply group exercise instructors to your Leisure Centre / Gym on a regular or cover basis.
There are no agency fees or recruitment costs to pay, just a basic session rate and one monthly invoice.
Les Mills Programmes, RockBox, Indoor Cycling, Kettle Bells, Aerobics, BoxFit,
SwimFit, TRX, Legs Bums And Tums, Pilates, Yoga, Circuit Training, Boot Camp,
HITT, Insanity, Shred, Stretch And Tone, Aqua, Zumba, Rebounding,
Konga, Cardiac Rehabilitation and many more...
If you are an instructor looking for permanent or casual class cover and would like to join the New Horizons Health team then please contact
PT MANAGEMENT SOLUTIONS
A zero-cost, no risk method of introducing Personal Trainers into your gym or leisure centre.
At NEW HORIZONS HEALTH we adopt a holistic approach to personal training, focusing on health benefits and improving quality of life for your clients.
Trust us to supply you with a professional Personal Training Team to compliment your current leisure services and increase your annual revenue through rental income, with no agency fees or set up costs.
All of our Team members will be Level 3 or 4 qualified Personal Trainers, REPS’s or CIMSPA members, insured with public liability cover with a minimum indemnity of £5 million and enhanced DBS checked.
Chesterfield, Derbyshire S41
Queens Park Sports Centre
Chesterfield S40 2ND
Healthy Living Centre
Staveley, S43 3XR
Eckington Swimming Pool & Fitness Centre
Eckington S21 4DA
Dronfield Sports Centre
Dronfield S18 1PD
Sharley Park Leisure Centre
Clay Cross S45 9LX
This Could Be You?
Join our professional team of Personal Trainers at:
QUEENS PARK SPORTS CENTRE
HEALTHY LIVING CENTRE
ECKINGTON SWIMMING POOL & FITNESS CENTRE
SHARLEY PARK LEISURE CENTRE
DRONFIELD SPORTS CENTRE
OTE £16k-£40k based on 10-25 sessions per week✔️
Low monthly rent ✔️
High PT-client ratio ✔️
Quality uniform provided ✔️
Business cards, marketing and promotion ✔️
Set your own rates & work hours to suit you ✔️
GROUP EXERCISE INSTRUCTORS
Join our team of freelance class instructors:
Good rates of pay ✔️
Cover and regular classes available ✔️
Variety of disciplines ✔️