ANTHONYPALMER

PERSONAL TRAINER

CHESTERFIELD  |  STAVELEY

anthony@newhorizonshealth.co.uk

07716-234-249

I have been Personal Training and instructing classes since 2000. Having completed the London Marathon in 97, I decided I would like a career within the fitness industry. Two years later I was running it again, this time with a team that I had trained. Within 6 months of completing my gym and resistance training I was chosen to complete a Personal Training Course and launch the service for a premier health club. I established a successful running club lasting over 15 years for the same health club. I enjoy teaching my spin classes a minimum of 9 a week over 4 locations and I am one of the only instructors to have a double spin at 2 of these locations.

My experience spans over 16 years with many successful results. One of the most emotional moments was my client who dropped down from 23 stones to 16 stones. One day we jogged up hill past his house, only to be told later that he use to struggle with his trekking sticks walking up that hill. The following year at 50 years old we ran the Bolsover 10k, he gave me his stick to say thank you that he would never need them again.

Ant

QUALIFICATIONS

Level 3  | Nutrition & Weight Management
Level 3  | Personal Trainer

Level 2  |  YMCA Strength & Conditioning
Level 2  | FutureFit Gym Instructor
Level 2  | Active IQ Kettlebells Certificate

Level 2  | Cardiovascular/ Resistance Training

Level 2  |  YMCA Gym Instructor Certificate
Schwinn  |  Spinning Certificate

 

CERTIFICATIONS 
Advance Exercise,Health & Fitness Instructor 

Certified National Indoor Group Cycle

Stability Ball Training

Power Plate Certificate

Thai Boxing Instructor Certificate

 

EXPERIENCE
Running Coach / Mentor 15yrs+

Former British Title Contender Ranked 8th UK

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RATES

1:1   |   £30 per hour
2:1   |   £40 per hour

 

OFFERS
Block book 4 sessions get a 5th FREE

Block book 10 1:1 sessions for £200

WHAT CLIENTS SAY

"Our go to motivator and health guru for the last 10 years. Anthony is experienced, versatile, innovative and adaptable. He makes every training session a fun experience.” 

—  Steve B