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With over 22 years in the fitness industry I offer a wealth of experience and in depth knowledge.


Due to my own sporting background as a young man, I developed very unique training sessions mixing various, effective, training disciplines, to achieve specific, pre-agreed goals.

Gym based target resistance workouts using volume, outdoor bootcamp workouts utilising hills, boxing circuits with & without contact, crazy spinning classes, exercise preparation for triathlons and even badminton sessions for agility, speed, power and focus. 

Join my WhatsApp PT group for accountability and encouragement with a like minded community. 

Energetic, friendly, fun, workouts designed for maximum results!



Level 3  | Diploma in Personal Training

Level 3  | Nutrition & Weight Management

Level 2  |  Certificate in Gym Instructing

Level 2 | Certificate in Circuit Training


Advanced Fitness Training

Schwinn Spinning Instructor

Les Mills RPM Instructor


Fitness Testing for Emergency Services

and Armed Forces

Fast Body Transformations for

Weddings and Holidays



1:1 | available on request

2:1 | available on request


Block booking discounts available!

Commit to regular sessions and receive a discount off the single session rates. 


"I have been training with Ray for the last 9 months. In that time I have lost over a stone in weight and my mental wellbeing has improved massively! Ray has been great in the gym, tailoring my training plan to my goals. He is very good at pushing you to your potential but in stages that are achievable. Ray has supported me with my eating habits and lifestyle and how changes in these can boost your wellbeing. He genuinely wants you to achieve and is extremely flexible with his availability when you have a busy work & family life. I would recommend Ray as a PT as he has improved my overall fitness and wellbeing."

— Andy M

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