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Level 4  |   BACPR Cardiac Rehabilitation

Level 3  |  Diploma in Exercise Referral

Level 3  |  Personal Training & Nutrition

Level 3  |  Diploma in Teaching Yoga

Level 3  |  Education & Training

Level 2  |  Strength & Conditioning

Level 2  |  Health Related Exercise for Children

Level 2  | Fitness Instructor

Level 2  |  Exercise to Music

Level 2  |  Kettlebell Instructor

Passionate about Fitness, Health and Wellbeing, I established New Horizons Health in 2016 with the aim of enhancing people's lives through structured exercise and a holistic approach to training. What started as a small mobile Personal Training company has expanded into an award winning, multi site Personal Training Agency, whilst maintaining a strong company ethos to exceed expectations and support participants, corporate clients and instructors alike. 

Tired of the target driven, dog eat dog attitude that is prolific throughout the fitness industry, I believe in setting people up to succeed and giving them the tools to thrive. I hand pick like-minded individuals to deliver high quality, Personal Training sessions and immersive Group Exercise classes.

I personally mentor new instructors just setting out in the industry and help more experienced trainers advance to the next level of their journey with CPD opportunities.

If you want to know more about how New Horizons Health can benefit your venue/s or you are a fitness professional looking for flexible work then please get in touch!  

Kat x

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