Sarah Johnson New Horizons Health

sarahjohnson

PERSONAL TRAINER

CHESTERFIELD  |  STAVELEY

sarah@newhorizonshealth.co.uk

07446-123-043

My own fitness journey didn't begin until I turned 30. I wanted to lose weight after having my son, so I started jogging. At that time, if somebody had said to me that I would go on to run marathons, ultra-marathons and some 25 half-marathons, including Las Vegas, Paris, Venice, I would never have believed them! Running changed my life and it started with bravely taking that first step.

On a voluntary basis, I have worked with and mentored people who were completely new to exercise through to people training for half and full marathons. In doing this, I started to think that becoming a personal trainer was the job for me! So I set about working towards the qualifications and here I am. 

I can help you take that first step with weight-loss, toning, functional fitness or running-related goals. 

If you're new to the gym (I remember how daunting it can be) I have a tried and tested ability to put people at ease. My sessions are designed to be tough of course, but also relaxed and with a bit of fun thrown in. 

Start your fitness journey today, you never know where it might take you!

Sarah

QUALIFICATIONS

Level 3  | Personal Trainer

Level 3  | Nutrition
Level 2  | Fitness Instructor

 

CERTIFICATIONS

UK Athletics Licensed Running Coach

Advanced Fitness Testing

TRX Suspension Training

Indoor Group Cycling

Kettlercise Instructor

Bootcamp Instructor

 

EXPERIENCE
Running Coach / Mentor

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RATES

1:1   |   £30 per hour

Group PT (max 4 people) from £15 per person

 

OFFERS
Block book 4 1:1 sessions for £100

RUN COACHING

I can provide Run Coaching and Training Plans tailored to specific requirements, events and time frames 

Please contact me for price

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WHAT CLIENTS SAY

"This year has been a tough one but Sarah has been a boost to my physical and mental health. Definitely recommend” 

—  Wendy J

© 2016 New Horizons Health